Blog

Relationships Reality

By Anthony Bates. Busy, busy, busy – this word describes the average relationship, and it makes sense! We are active with studying, jobs, organizations, and relationships. With all this coming and going, do we ever stop and look at the relationships? With Valentine’s Day approaching, it’s important to look at

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The March of Marriage

By Derrick B. Barbee. I am a huge sports fan! If you are like me, this time of the year brings about tremendous anticipation as you look forward to the end of the Men’s College Basketball’s regular season and conference tournaments and to the beginning of the “real” season: The

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Grief & Loss

By Tracy Barbee. Losing a love one, a job, or ending a relationship is never easy for anyone to experience, but as we continue to live, it will never fail that we will all experience some type of grief & loss in our life. The hurt and pain of the

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InnerShift Presents: Silence in Sound

A one-hour guided meditation and sound bowl experience.

Come home to yourself through the meeting of stillness and vibration. Silence in Sound is a guided experience inviting you to reconnect with your inner peace while being held in the soothing frequencies of sound.

During this workshop, Tracy Barbee will gently guide you in learning how to meditate within the sound—teaching you how to find stillness, awareness, and breath as waves of vibration move through and around you. At the same time, Harmony Beeman will offer a live sound bath healing, creating a meditative soundscape with crystal bowls and resonant tones that support release, clarity, and restoration.

Together, sound and silence become a mirror—reflecting you back to your natural state of balance and ease.

✨ This event is free and open to all. Reserve your space and experience what it means to truly Return to Center. RSVP required.

RSVP