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Mindful Sunday – A Return to Stillness

August 24 @ 2:00 pm - 3:00 pm

In Partnership with Elements of Health
Location: The Fountain Within Co – Greenbrier Office
📍 860 Greenbrier Circle, Chesapeake, VA 23320
Time: 2-3 PM
Cost: $20.25 per session

RSVP:
Call or Text FOH: 757-483-2580
Call Elements of Health: 757-405-3015

Upcoming Dates:
August 24, 2025
September 21, 2025
October 19, 2025

Facilitators:
Dr. Shawnté Peterson – Licensed Acupuncturist (DAc, LAc, MPH, CHES)
Tracy Barbee – LMFT, CIMHP

Description:
This isn’t a technique—it’s a transmission. Using acupuncture, mindfulness, and presence-centered guidance, you’ll reset your nervous system and return to a sense of peace that was never lost—just waiting.

Details

  • Date: August 24
  • Time:
    2:00 pm - 3:00 pm

Upcoming Events | The Fountain Within Co

Tracy Barbee, LMFT, CIMHP
Founder of The Fountain Within & TrueForm Co.
“Nurturing Growth and Inspiring Change”

These gatherings aren’t about becoming more – they’re about remembering who you already are. Each event invites you back to your true center, where peace, clarity, and presence are already waiting.

InnerShift Presents: Silence in Sound

A one-hour guided meditation and sound bowl experience.

Come home to yourself through the meeting of stillness and vibration. Silence in Sound is a guided experience inviting you to reconnect with your inner peace while being held in the soothing frequencies of sound.

During this workshop, Tracy Barbee will gently guide you in learning how to meditate within the sound—teaching you how to find stillness, awareness, and breath as waves of vibration move through and around you. At the same time, Harmony Beeman will offer a live sound bath healing, creating a meditative soundscape with crystal bowls and resonant tones that support release, clarity, and restoration.

Together, sound and silence become a mirror—reflecting you back to your natural state of balance and ease.

✨ This event is free and open to all. Reserve your space and experience what it means to truly Return to Center. RSVP required.

RSVP