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St. Mary’s Church of God in Christ – Community Talk

August 28 @ 7:00 pm - 9:00 pm
Date: August 28, 2025
Time: 7 PM – 9 PM (EST)
Location: 3637 Nansemond Pkwy, Suffolk, VA 23435
Role: Guest Speaker
Topic: [To be announced]
Description:
A sacred space for spiritual remembrance and emotional alignment. Tracy will guide the congregation into clarity, calm, and reconnection to God-consciousness in daily life.

Details

  • Date: August 28
  • Time:
    7:00 pm - 9:00 pm

Upcoming Events | The Fountain Within Co

Tracy Barbee, LMFT, CIMHP
Founder of The Fountain Within & TrueForm Co.
“Nurturing Growth and Inspiring Change”

These gatherings aren’t about becoming more – they’re about remembering who you already are. Each event invites you back to your true center, where peace, clarity, and presence are already waiting.

InnerShift Presents: Silence in Sound

A one-hour guided meditation and sound bowl experience.

Come home to yourself through the meeting of stillness and vibration. Silence in Sound is a guided experience inviting you to reconnect with your inner peace while being held in the soothing frequencies of sound.

During this workshop, Tracy Barbee will gently guide you in learning how to meditate within the sound—teaching you how to find stillness, awareness, and breath as waves of vibration move through and around you. At the same time, Harmony Beeman will offer a live sound bath healing, creating a meditative soundscape with crystal bowls and resonant tones that support release, clarity, and restoration.

Together, sound and silence become a mirror—reflecting you back to your natural state of balance and ease.

✨ This event is free and open to all. Reserve your space and experience what it means to truly Return to Center. RSVP required.

RSVP