• Instagram Live: The Art of Letting Go

    Date: July 31, 2025 Time: 7:00 AM (EST) Platform: Instagram Live – @fountainofhope.cc Co-Host: Lapraya Patterson, CEO & Founder of Astori Description: This isn’t about letting go of people—it’s about letting go of illusions. Tracy and Lapraya lead a deep, transparent conversation about release, identity, and inner peace. Come with your truth. Leave with your […]

  • Little Black Dress VA – Women’s Empowerment Event

    Date: August 2, 2025 Time: 6:00 PM – 10:00 PM Location: SpringHill Suites | 6350 Newtown Rd Attire: Black Dress | Accent: Silver Tickets: $80 – Includes dinner, entertainment, and door prizes Theme: Shatter the Silence Focus: Forgiveness • Peace • Love Role: Guest Speaker Description: Tracy delivers a heart-centered message on choosing peace, releasing […]

  • Mindful Sunday – A Return to Stillness

    In Partnership with Elements of Health Location: The Fountain Within Co – Greenbrier Office 📍 860 Greenbrier Circle, Chesapeake, VA 23320 Time: 2-3 PM Cost: $20.25 per session RSVP: Call or Text FOH: 757-483-2580 Call Elements of Health: 757-405-3015 Upcoming Dates: August 24, 2025 September 21, 2025 October 19, 2025 Facilitators: Dr. Shawnté Peterson – […]

  • St. Mary’s Church of God in Christ – Community Talk

    Date: August 28, 2025 Time: 7 PM – 9 PM (EST) Location: 3637 Nansemond Pkwy, Suffolk, VA 23435 Role: Guest Speaker Topic: Description: A sacred space for spiritual remembrance and emotional alignment. Tracy will guide the congregation into clarity, calm, and reconnection to God-consciousness in daily life.

  • The Art of Letting Go – Live on YouTube

    Join Tracy Barbee (Founder, True Form Co.) + Lapraya Patterson (Founder, Astori by Lapraya) for a powerful YouTube Live: ✨ The Art of Letting Go: Releasing Transactional Relationships & Returning to Center 📅 Thursday, Sept. 11 🕖 7–8 p.m. EST 📍 YouTube @trueformco.living 💬 Let’s talk about shifting from transactional love to embracing a deeper, […]

  • TrueForm Presents: InnerShift – A Return to Center

    Date: October 11, 2025 Time: 10:00 AM – 2:00 PM Location: The Assembly, Norfolk, VA Presented by: TrueForm Co. | Sponsored by Fountain Within Lead Facilitator: Tracy Barbee, LMFT, CIMHP Guest Practitioners: Harmony Beeman – Sound Bowl Healing Susan Phillips – Kundalini Yoga Dr. Shawnté Peterson – Acupuncture (DAc, LAc, MPH, CHES) Barry LaPlante – […]

  • Mindful Sunday – A Return to Stillness

    In Partnership with Elements of Health Location: The Fountain Within Co – Greenbrier Office 📍 860 Greenbrier Circle, Chesapeake, VA 23320 Time: 2-3 PM Cost: $20.25 per session RSVP: Call or Text FOH: 757-483-2580 Call Elements of Health: 757-405-3015 Upcoming Dates: August 24, 2025 September 21, 2025 October 19, 2025 Facilitators: Dr. Shawnté Peterson – […]

  • Ignite Your Sparkle: Graced For More Empower Her Weekend

    Ladies, this isn’t just a retreat; it’s a movement—a powerful call for every woman to rise, take her place, and shine with unapologetic confidence and grace. No more settling. No more hiding. It’s time to embrace your brilliance, break through barriers, and make lasting impact. You were made for more, and this retreat is where […]

Upcoming Events | The Fountain Within Co

Tracy Barbee, LMFT, CIMHP
Founder of The Fountain Within & TrueForm Co.
“Nurturing Growth and Inspiring Change”

These gatherings aren’t about becoming more – they’re about remembering who you already are. Each event invites you back to your true center, where peace, clarity, and presence are already waiting.

InnerShift Presents: Silence in Sound

A one-hour guided meditation and sound bowl experience.

Come home to yourself through the meeting of stillness and vibration. Silence in Sound is a guided experience inviting you to reconnect with your inner peace while being held in the soothing frequencies of sound.

During this workshop, Tracy Barbee will gently guide you in learning how to meditate within the sound—teaching you how to find stillness, awareness, and breath as waves of vibration move through and around you. At the same time, Harmony Beeman will offer a live sound bath healing, creating a meditative soundscape with crystal bowls and resonant tones that support release, clarity, and restoration.

Together, sound and silence become a mirror—reflecting you back to your natural state of balance and ease.

✨ This event is free and open to all. Reserve your space and experience what it means to truly Return to Center. RSVP required.

RSVP