Resources

Smart Marriages

Obtain educational information to help your marriage be successful.
http://www.smartmarriages.com/index.html


​Love Every Day

You will receive 21 days of questions along with bonus questions to jump start you and your partners communication.
https://love.resilienceboost.com

Other Resources:

ADHDhttps://www.additudemag.com/
Suicide Preventionhttp://suicidepreventionlifeline.org/
Mental Health Institutehttps://www.nimh.nih.gov/index.shtml
American Association for Marriage & Familyhttps://www.aamft.org/iMIS15/AAMFT/
American Counseling Associationhttps://www.counseling.org/
Live With Joy Nowhttps://www.livewithjoynow.com/
Self-Harmhttps://www.ridgefieldrecovery.com/treatments/co-occurring-disorders/self-harm/
Therapy Dog https://dogdigz.com/therapy-dog-autism/
Coping With Grief – https://springhillrecovery.com/coping-with-grief/
Start Your Recoveryhttps://startyourrecovery.org/treatment/rehab-centers/virginia
A Caregiver’s Guide to Coping with Stress and Burnout https://www.caring.com/caregivers/burnout/
Nursing Homes Abusehttps://nursinghomesabuse.org/
Girlfriends Teahttps://girlfriendstea.com/ 
Treating Alcoholism https://www.alcoholrehabguide.org/Treatment/
Substance Abuse Detox https://www.rehabspot.com/treatment/detox/ 
College Planning Guide For Students With Mental Health Disordershttps://www.intelligent.com/online-college-guide-for-students-with-mental-health-disorders/
Guide to Mental Health for LGBTQ+ Students in College https://study.com/resources/mental-health-for-lgbtq-students.html#0544
ImaniTutorshttps://www.imanitutors.com/home
Thriving in College with ADHD http://abamastersprograms.org/thriving-in-college-with-adhd/

InnerShift Presents: Silence in Sound

A one-hour guided meditation and sound bowl experience.

Come home to yourself through the meeting of stillness and vibration. Silence in Sound is a guided experience inviting you to reconnect with your inner peace while being held in the soothing frequencies of sound.

During this workshop, Tracy Barbee will gently guide you in learning how to meditate within the sound—teaching you how to find stillness, awareness, and breath as waves of vibration move through and around you. At the same time, Harmony Beeman will offer a live sound bath healing, creating a meditative soundscape with crystal bowls and resonant tones that support release, clarity, and restoration.

Together, sound and silence become a mirror—reflecting you back to your natural state of balance and ease.

✨ This event is free and open to all. Reserve your space and experience what it means to truly Return to Center. RSVP required.

RSVP